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Unfortunately, the answer is not a simple, straightforward one. There are many factors to consider when determining how many grams of carbohydrates your body may need in a day. Some key factors are listed below: · Body size: people with larger bodies typically have higher energy needs and therefore may need to eat more carbohydrates. […]
Unfortunately, the answer is not a simple, straightforward one. There are many factors to consider when determining how many grams of carbohydrates your body may need in a day. Some key factors are listed below: · Body size: people with larger bodies typically have higher energy needs and therefore may need to eat more carbohydrates. […]
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